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By appointment only
Get your friends together for a total body sculpting class. Begin with an aerobics warm up and finish with toning exercises that target the glutes, abs, thighs and more! Strengthen your upper and lower body with dumbbells, bands and exercises that use your body weight. Enjoy individual attention. Class is suited for all fitness levels, (men and women) and is perfect for those who have always wanted to workout but do not quite know where to begin.
Minimum of 3 people required for class.
Call 404-376-5655 to schedule your class.
RATES:
$15.00/per person
PLEASE OBSERVE THE FOLLOWING CLASS GUIDELINES:
- Pre registration required. No walk-ins allowed. Payment is nonrefundable and non-transferable. Payment is due before class.
- Bring a yoga mat and a water bottle to class.
- Proper exercise attire must be worn. Indian outfits not accepted. Knit pants, shorts or t-shirts must be worn with sneakers.
- No children allowed. No exceptions!
- Relatives/friends may not come to observe the class. Paying clients only!
- No use of cell phones during class.
- Class will begin promptly. Plan to arrive 10 minutes before class time.
Instructor reserves the right to refuse admittance to anyone not observing the above guidelines.
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