Hasmita's Story

I have been with Aarti Fitness for over a year now and have absorbed her knowledge regarding weight training exercises and nutrition. I have lost around 18 pounds since I joined her gym by following Aarti’s excercise routine/advice on diet. Weight training does have an impact on physical well being which Aarti carefully researches the proper exercise forms and techniques. These routine exercises are customized to ones individual needs. I highly recommend Aarti’s weight training programs as they are proven to have made an improvement not only for me but for others as well. I have certainly found that to be true. — Hasmita

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